Rejoice And Be Glad

Let’s meditate together. Do this:

Take a very deep breath. Like, breathe really in, deeply, very slowly.

Now, breathe out. With your mouth. And as you exhale, think this thought:

I will rejoice and be glad today.

Now repeat all you just did at least three more times.

Bliss be with you.


Rev Wildfire
Rev Wildfire
The Holy Spirit and I are one.
Previous articleCircumvent The Rules!
Next articlePatient And At Peace

116 Comments